
Third Monday in the year – traditionally the most depressing day. Traditional in the sense of the word meaning ‘made up recently as part of a marketing campaign” in 2005. It was only a marketing stunt but seems to have stuck. So, ‘officially’ Blue Monday is the third Monday of the year. It was worked out using this ‘equation’:
[W + (D-d)] x TQ
M x NA(W) weather, (D) debt, (d) monthly salary, (T) time since Christmas, (Q) time since failed quit attempt, (M) low motivational levels and (NA) the need to take action. (For more on Blue Monday read: https://news.sky.com )
More seriously, a large scale study has shown that: ‘suicides were most likely to happen on Monday compared to other days of the work week, with about 15% to 18% of suicides occurring on those days. And across all the studied countries, the likelihood of suicide always increased on New Year’s Day.‘
https://gizmodo.com/these-are-the-days-when-suicide-risk-is-highest-global-study-finds-2000516224
The suggestion was that people might put off any attempt, hoping the weekend might mark the turning of a corner. Then Monday arrives with no improvement. Similarly, we struggle through Christmas and New Year, and by the third monday are low on hope.
However, do not despair! If you have got through to today, things are on the up! Only yesterday, my companion pointed out that the evenings were now noticeably lighter. And also, I saw my first snowdrop. Signs that the Spring is beginning to prepare to spring. We are turning the corner, and hope springs eternal.
Samaritans & Chad Varah
If you need more help then ring the Samaritans 116 123 or visit their contact line here:
https://www.samaritans.org/how-we-can-help/contact-samaritan

About 25 years ago, I used to lead a London based Cultural Studies programme on which we visited the Temple of Mithras, Saint Stephens, Walbrook, the Roman Amphitheatre and Guildhall. In St Stephen’s I would point out the glories of Wren’s most beautiful Parish Church as well as a telephone on the wall. This recorded the foundation of the Samaritans organisation by the Rector, in the Church in 1953.
The Rector was Chad Varah, and in that year the Grocers’ Company offered him the living of St Stephen Walbrook. The phone line’s original number was MAN 9000 (for MANsion House). It and the volunteers were originally in the Crypt. They received their first telephone call on 2 November 1953. Thereafter, it grew into a worldwide organisation.

My groups were on a strict timetable. I would sit them down on the seats (made by Chad Varah’s son) around the marvellous Carrera marble sculpture by Henry More that dominated the Church. More often as not, Chad Varah would appear unannounced and give my group an erudite explanation of the history of the Church. Then he would explain his collaboration with Moore and the controversial developer Peter Palumbo in the transformation of the interior. My schedule was shot but what a lucky day for my groups. He was always charming, and gave freely of his time.


Here is a rather interesting short video of the so-called Cheshire Cheese Sculpture with Chad Varah walking around it.
https://www.facebook.com/watch/?v=174446679595037
You might like to look at my post here which includes a recording of a Swedish choir singing in St Stephens.
Revised and Samaritans added 2026



